If you’re someone who enjoys a gentle, easy-going experience on the trails, the Relaxed Hiker category is perfect for you. These hikes are designed to be low-impact, covering distances of 5–7 kilometres at a leisurely pace. Frequent stops along the way give you plenty of opportunities to soak in the scenery, chat with fellow hikers, and take a breather whenever needed.
While these hikes are slower-paced and beginner-friendly, it’s important to have a basic level of fitness and stamina to keep up with the group so that everyone can enjoy the experience. If you’re new to bushwalking but feel you’re not quite ready to tackle the trails just yet, don’t worry, this can be the perfect opportunity to begin your fitness journey!
Start small and build your endurance over time. Daily walks in your local area are a great way to get moving and prepare for the trails. Aim to gradually increase your distance and pace while focusing on getting your heart rate up, that’s one of the fastest ways to build fitness and stamina. If you’re unsure about where to begin, consider speaking with your GP or a personal trainer about developing a plan that works for your individual needs.
If you’re feeling uncertain or have questions, feel free to reach out to our hike leader, Taryn, for a chat before joining. She’s here to offer guidance, support, and encouragement to help you feel confident and prepared to take the first step toward a healthier, more active lifestyle.
These hikes are ideal for:
- Beginners new to bushwalking.
- People looking to ease into hiking while improving their fitness.
- Those recovering from injury or returning to exercise after a break.
- Anyone who feels uncomfortable hiking alone in the bush.
At its core, the Relaxed Hiker experience is about enjoying the journey at your own pace, fostering a sense of community, and building your confidence to take on new challenges while surrounded by supportive, like-minded people.
PACE: 11-14 minutes per kilometre. On average, a 5 km hike takes about 1.5 hours of walking time, plus approximately 30 minutes of breaks and stops, totalling around 2 hours.
For each additional kilometre, allow an extra 30 minutes, including both walking time and short breaks.
